FROM TIME TO TIME

THROUGH THE DAY….

I feel the need to be quiet for a few moments,

to sit comfortably.       My body immediately

becomes still, much as a tired child is pacified

when wrapped in a blanket.     I feel calm and

secure. I am in touch with my body and senses,

which naturally re-balances my energy.

I usually just sit quietly, though I might pick

up   a   book.          Whatever I do in this state

becomes a form of intuitive meditation which

restores my energy after a bout of work of one

sort or another.     It feels so right that I have

come to regard it as a vital form of connection

with my essential nature.    I simply rest and

restore myself to meet the world again.