UNITING WITH THE BREATH

Is about finding a way to experience breathing

In an intimate and revelatory way.

For therein lies the mystery,

The deep divinity of life itself,

Which is so easy to overlook

When mired in complications of the mind!

~~~

ALWAYS ALLOW FOR

AN UNEXPECTED CHINK OF LIGHT

To guide you where you really need to go,

Perhaps by a slightly different route,

So that things don’t go stale on you…!

~~~

DO NOTHING ON A REGULAR BASIS

With a hot water bottle

And a dog if you so wish.